Arek Were 360m row
360m
Meters
1:18.4
Time
1:48.8
Pace
28
Calories
Average Watts | 271 |
---|---|
Calories Per Hour | 1232 |
Stroke Rate | 38 |
Stroke Count | 50 |
Drag Factor | 169 |
February 05, 2024 11:35:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:18.4 | 360m | 1:48.8 | 271 | 1232 | 38 |
0:20.1 | 100m | 1:40.5 | 345 | 1486 | 45 |
0:18.9 | 200m | 1:34.5 | 415 | 1727 | 35 |
0:20.4 | 300m | 1:42.0 | 330 | 1435 | 44 |
0:19.0 | 360m | 2:38.3 | 88 | 603 | 28 |
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