Arek Were 11:55 row
3,158m
Meters
11:55.2
Time
1:53.2
Pace
234
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 33 |
| Stroke Count | 406 |
| Drag Factor | 159 |
February 05, 2024 11:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.2 | 3,158m | 1:53.2 | 241 | 1129 | 33 |
| 5:00.0 | 1,553m | 1:36.5 | 388 | 1636 | 38 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 31 |
| 11:55.2 | 422m | 2:16.4 | 138 | 773 | 31 |
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Workout Graph
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