5000m row on February 07, 2024

Arek Were 5000m row

5,000m

Meters

18:10.0

Time

1:49.0

Pace

412

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
18:10.0	5,000m	1:49.0	270	1230	39
0:23.4	100m	1:57.0	219	1052	39
0:35.8	200m	2:59.0	61	510	29
0:19.2	300m	1:36.0	396	1661	47
0:14.3	400m	1:11.5	958	3595	50
0:19.1	500m	1:35.5	402	1682	44
0:29.2	600m	2:26.0	112	687	31
0:22.5	700m	1:52.5	246	1146	29
0:35.8	800m	2:59.0	61	510	29
0:23.2	900m	1:56.0	224	1071	39
0:23.2	1,000m	1:56.0	224	1071	36
0:19.7	1,100m	1:38.5	366	1560	36
0:21.8	1,200m	1:49.0	270	1230	33
0:23.4	1,300m	1:57.0	219	1052	36
0:23.3	1,400m	1:56.5	221	1061	39
0:20.4	1,500m	1:42.0	330	1435	47
0:20.5	1,600m	1:42.5	325	1418	44
0:18.7	1,700m	1:33.5	428	1773	35
0:28.0	1,800m	2:20.0	128	738	28
0:14.7	1,900m	1:13.5	881	3333	49
0:36.9	2,000m	3:04.5	56	491	23
0:22.7	2,100m	1:53.5	239	1123	42
0:20.5	2,200m	1:42.5	325	1418	44
0:18.6	2,300m	1:33.0	435	1797	35
0:14.8	2,400m	1:14.0	864	3272	49
0:17.6	2,500m	1:28.0	514	2067	44
0:17.0	2,600m	1:25.0	570	2261	49
0:18.0	2,700m	1:30.0	480	1952	40
0:27.4	2,800m	2:17.0	136	768	35
0:16.4	2,900m	1:22.0	635	2484	48
0:14.3	3,000m	1:11.5	958	3595	50
0:14.3	3,100m	1:11.5	958	3595	50
0:27.2	3,200m	2:16.0	139	778	31
0:15.0	3,300m	1:15.0	830	3155	48
0:29.4	3,400m	2:27.0	110	679	33
0:28.9	3,500m	2:24.5	116	699	31
0:21.2	3,600m	1:46.0	294	1311	45
0:18.9	3,700m	1:34.5	415	1727	32
0:14.9	3,800m	1:14.5	846	3213	48
0:27.4	3,900m	2:17.0	136	768	33
0:37.8	4,000m	3:09.0	52	478	22
0:15.6	4,100m	1:18.0	738	2838	50
0:14.3	4,200m	1:11.5	958	3595	46
0:15.9	4,300m	1:19.5	697	2697	49
0:20.4	4,400m	1:42.0	330	1435	47
0:24.8	4,500m	2:04.0	184	931	36
0:24.2	4,600m	2:01.0	198	979	30
0:19.0	4,700m	1:35.0	408	1704	35
0:16.0	4,800m	1:20.0	684	2652	45
0:19.9	4,900m	1:39.5	355	1522	36
0:24.7	5,000m	2:03.5	186	939	32

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