Arek Were 21:04 row
6,194m
Meters
21:04.0
Time
1:42.0
Pace
510
Calories
72
Heart Rate
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 36 |
| Stroke Count | 789 |
| Drag Factor | 192 |
February 08, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.0 | 6,194m | 1:42.0 | 329 | 1433 | 36 | 72 |
| 5:00.0 | 1,488m | 1:40.8 | 342 | 1475 | 39 | 77 |
| 10:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 32 | 70 |
| 15:00.0 | 1,626m | 1:32.2 | 446 | 1834 | 40 | 70 |
| 20:00.0 | 1,514m | 1:39.0 | 360 | 1538 | 39 | 79 |
| 21:04.0 | 227m | 2:20.9 | 125 | 729 | 30 | 68 |
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Workout Graph
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