Arek Were 93c row
1,030m
Meters
4:00.3
Time
1:56.6
Pace
93
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 35 |
| Stroke Count | 137 |
| Drag Factor | 75 |
February 08, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.3 | 1,030m | 1:56.6 | 220 | 1058 | 35 |
| 0:51.8 | 99m | 4:21.6 | 20 | 367 | 27 |
| 0:09.8 | 55m | 1:29.0 | 495 | 2003 | 55 |
| 0:14.9 | 34m | 3:39.1 | 33 | 414 | 39 |
| 0:20.8 | 34m | 5:05.8 | 12 | 342 | 35 |
| 0:23.8 | 34m | 5:50.0 | 8 | 328 | 40 |
| 0:51.4 | 53m | 8:04.9 | 3 | 310 | 26 |
| 0:36.3 | 55m | 5:30.0 | 10 | 333 | 38 |
| 0:09.8 | 55m | 1:29.0 | 495 | 2003 | 49 |
| 0:13.6 | 58m | 1:57.2 | 217 | 1047 | 48 |
| 0:08.0 | 60m | 1:06.6 | 1181 | 4365 | 45 |
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Workout Graph
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