Arek Were 119c row
1,250m
Meters
4:56.3
Time
1:58.5
Pace
119
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 34 |
| Stroke Count | 161 |
| Drag Factor | 110 |
February 08, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.3 | 1,250m | 1:58.5 | 210 | 1023 | 34 |
| 0:39.1 | 85m | 3:50.0 | 29 | 399 | 35 |
| 0:13.0 | 61m | 1:46.5 | 289 | 1295 | 50 |
| 0:09.8 | 46m | 1:46.5 | 290 | 1296 | 49 |
| 0:28.9 | 33m | 7:17.8 | 4 | 314 | 39 |
| 0:09.8 | 34m | 2:24.1 | 117 | 702 | 49 |
| 0:44.3 | 34m | 10:51.4 | 1 | 304 | 31 |
| 0:24.3 | 75m | 2:42.0 | 82 | 583 | 29 |
| 0:24.4 | 36m | 5:38.8 | 9 | 330 | 38 |
| 0:09.8 | 34m | 2:24.1 | 117 | 702 | 49 |
| 1:04.1 | 34m | 15:42.6 | 0 | 301 | 25 |
| 0:19.2 | 43m | 3:43.2 | 31 | 408 | 38 |
| 0:09.4 | 98m | 0:47.9 | 3173 | 11219 | 45 |
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Workout Graph
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