Arek Were 94c row
1,115m
Meters
4:12.2
Time
1:53.0
Pace
94
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 34 |
| Stroke Count | 145 |
| Drag Factor | 154 |
February 08, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.2 | 1,115m | 1:53.0 | 242 | 1132 | 34 |
| 0:18.3 | 99m | 1:32.4 | 443 | 1825 | 46 |
| 0:24.9 | 122m | 1:42.0 | 329 | 1433 | 46 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 |
| 0:20.8 | 109m | 1:35.4 | 403 | 1686 | 35 |
| 0:49.2 | 157m | 2:36.6 | 91 | 613 | 26 |
| 0:36.0 | 135m | 2:13.3 | 148 | 808 | 30 |
| 0:20.8 | 109m | 1:35.4 | 403 | 1686 | 32 |
| 0:22.8 | 116m | 1:38.2 | 369 | 1569 | 40 |
| 0:35.0 | 131m | 2:13.5 | 147 | 805 | 34 |
| 0:04.2 | 29m | 1:12.4 | 922 | 3472 | 43 |
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Workout Graph
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