Areczeka Wereszczak 200c SkiErg
2,256
Meters
8:19.5
Time
1:50.7
Pace
200
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 34 |
| Stroke Count | 289 |
| Drag Factor | 162 |
February 08, 2024 13:35:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:19.5 | 2,256 | 1:50.7 | 258 | 1187 | 200 | 34 |
| 0:05.1 | 35 | 1:12.8 | 905 | 3414 | 5 | 47 |
| 0:04.9 | 34 | 1:12.0 | 935 | 3519 | 5 | 61 |
| 0:08.4 | 48 | 1:27.5 | 522 | 2098 | 5 | 36 |
| 0:10.4 | 55 | 1:34.5 | 414 | 1725 | 5 | 29 |
| 0:10.4 | 55 | 1:34.5 | 414 | 1725 | 5 | 35 |
| 0:10.6 | 56 | 1:34.6 | 413 | 1720 | 5 | 34 |
| 0:10.4 | 55 | 1:34.5 | 414 | 1725 | 5 | 35 |
| 0:10.4 | 55 | 1:34.5 | 414 | 1725 | 5 | 35 |
| 0:13.0 | 62 | 1:44.8 | 304 | 1345 | 5 | 46 |
| 0:24.6 | 80 | 2:33.7 | 96 | 631 | 5 | 29 |
| 0:14.3 | 65 | 1:50.0 | 263 | 1205 | 5 | 42 |
| 0:12.3 | 60 | 1:42.5 | 325 | 1418 | 5 | 49 |
| 0:12.6 | 61 | 1:43.2 | 318 | 1393 | 5 | 43 |
| 0:06.7 | 41 | 1:21.7 | 642 | 2508 | 5 | 54 |
| 0:04.8 | 33 | 1:12.7 | 910 | 3431 | 5 | 38 |
| 0:04.9 | 34 | 1:12.0 | 935 | 3519 | 5 | 61 |
| 0:04.9 | 34 | 1:12.0 | 935 | 3519 | 5 | 49 |
| 0:11.5 | 58 | 1:39.1 | 359 | 1536 | 5 | 42 |
| 0:16.8 | 69 | 2:01.7 | 194 | 967 | 5 | 36 |
| 0:22.1 | 77 | 2:23.5 | 118 | 707 | 5 | 30 |
| 0:11.4 | 57 | 1:40.0 | 350 | 1504 | 5 | 47 |
| 0:10.1 | 54 | 1:33.5 | 428 | 1772 | 5 | 30 |
| 0:10.4 | 55 | 1:34.5 | 414 | 1725 | 5 | 35 |
| 0:10.6 | 56 | 1:34.6 | 413 | 1720 | 5 | 34 |
| 0:11.6 | 58 | 1:40.0 | 350 | 1504 | 5 | 41 |
| 0:12.4 | 60 | 1:43.3 | 317 | 1391 | 5 | 44 |
| 0:25.6 | 82 | 2:36.0 | 92 | 616 | 5 | 26 |
| 0:10.4 | 55 | 1:34.5 | 414 | 1725 | 5 | 35 |
| 0:16.5 | 66 | 2:05.0 | 179 | 916 | 5 | 25 |
| 0:17.8 | 68 | 2:10.8 | 156 | 837 | 5 | 27 |
| 0:10.4 | 55 | 1:34.5 | 414 | 1725 | 5 | 35 |
| 0:28.3 | 85 | 2:46.4 | 76 | 561 | 5 | 28 |
| 0:18.6 | 64 | 2:25.3 | 114 | 692 | 5 | 26 |
| 0:04.9 | 34 | 1:12.0 | 935 | 3519 | 5 | 49 |
| 0:04.9 | 34 | 1:12.0 | 935 | 3519 | 5 | 49 |
| 0:04.9 | 34 | 1:12.0 | 935 | 3519 | 5 | 49 |
| 0:09.1 | 50 | 1:31.0 | 464 | 1898 | 5 | 33 |
| 0:10.4 | 55 | 1:34.5 | 414 | 1725 | 5 | 35 |
| 0:32.1 | 93 | 2:52.5 | 68 | 534 | 5 | 22 |
| 0:19.6 | 73 | 2:14.2 | 145 | 797 | 5 | 34 |
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Workout Graph
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