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Arek Were 200c SkiErg

2,256m

Meters

8:19.5

Time

1:50.7

Pace

200

Calories

Average Watts258
Calories Per Hour1187
Stroke Rate34
Stroke Count289
Drag Factor162

February 08, 2024 13:35:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:19.5 2,256m 1:50.7 258 1187 34
0:05.1 35m 1:12.8 905 3414 47
0:04.9 34m 1:12.0 935 3519 61
0:08.4 48m 1:27.5 522 2098 36
0:10.4 55m 1:34.5 414 1725 29
0:10.4 55m 1:34.5 414 1725 35
0:10.6 56m 1:34.6 413 1720 34
0:10.4 55m 1:34.5 414 1725 35
0:10.4 55m 1:34.5 414 1725 35
0:13.0 62m 1:44.8 304 1345 46
0:24.6 80m 2:33.7 96 631 29
0:14.3 65m 1:50.0 263 1205 42
0:12.3 60m 1:42.5 325 1418 49
0:12.6 61m 1:43.2 318 1393 43
0:06.7 41m 1:21.7 642 2508 54
0:04.8 33m 1:12.7 910 3431 38
0:04.9 34m 1:12.0 935 3519 61
0:04.9 34m 1:12.0 935 3519 49
0:11.5 58m 1:39.1 359 1536 42
0:16.8 69m 2:01.7 194 967 36
0:22.1 77m 2:23.5 118 707 30
0:11.4 57m 1:40.0 350 1504 47
0:10.1 54m 1:33.5 428 1772 30
0:10.4 55m 1:34.5 414 1725 35
0:10.6 56m 1:34.6 413 1720 34
0:11.6 58m 1:40.0 350 1504 41
0:12.4 60m 1:43.3 317 1391 44
0:25.6 82m 2:36.0 92 616 26
0:10.4 55m 1:34.5 414 1725 35
0:16.5 66m 2:05.0 179 916 25
0:17.8 68m 2:10.8 156 837 27
0:10.4 55m 1:34.5 414 1725 35
0:28.3 85m 2:46.4 76 561 28
0:18.6 64m 2:25.3 114 692 26
0:04.9 34m 1:12.0 935 3519 49
0:04.9 34m 1:12.0 935 3519 49
0:04.9 34m 1:12.0 935 3519 49
0:09.1 50m 1:31.0 464 1898 33
0:10.4 55m 1:34.5 414 1725 35
0:32.1 93m 2:52.5 68 534 22
0:19.6 73m 2:14.2 145 797 34

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Workout Graph

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