Arek Were 500m SkiErg
500m
Meters
1:59.4
Time
1:59.4
Pace
34
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 35 |
Stroke Count | 71 |
Drag Factor | 168 |
February 08, 2024 15:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:59.4 | 500m | 1:59.4 | 206 | 1007 | 35 |
0:29.3 | 100m | 2:26.5 | 111 | 683 | 29 |
0:19.5 | 200m | 1:37.5 | 378 | 1599 | 34 |
0:29.7 | 300m | 2:28.5 | 107 | 667 | 32 |
0:20.5 | 400m | 1:42.5 | 325 | 1418 | 44 |
0:20.5 | 500m | 1:42.5 | 325 | 1418 | 44 |
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Workout Graph
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