Arek Were 3:00 BikeErg
984m
Meters
3:00.0
Time
3:02.9
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 58 |
| Revolution Count | 174 |
| Power/kg | 0.5 |
| Drag Factor | 62 |
February 09, 2024 08:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 984m | 3:02.9 | 57 | 496 | 58 |
| 1:00.0 | 314m | 3:11.0 | 50 | 472 | 55 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 78 |
| 3:00.0 | 230m | 4:20.8 | 20 | 367 | 41 |
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Workout Graph
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