Arek Were 250m row
250m
Meters
1:00.5
Time
2:01.0
Pace
21
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 218 |
February 20, 2024 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.5 | 250m | 2:01.0 | 198 | 979 | 32 |
| 0:14.4 | 100m | 1:12.0 | 938 | 3527 | 50 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 28 |
| 0:18.5 | 250m | 3:05.0 | 55 | 490 | 20 |
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Workout Graph
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