Arek Were 230m SkiErg
230m
Meters
1:03.3
Time
2:17.6
Pace
12
Calories
70
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 29 |
| Drag Factor | 132 |
March 08, 2024 14:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.3 | 230m | 2:17.6 | 134 | 762 | 27 | 70 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 28 | 64 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 27 | 77 |
| 0:05.7 | 230m | 1:35.0 | 408 | 1704 | 31 | 71 |
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Workout Graph
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