Arek Were 1x100m/0:10r SkiErg
100m
Meters
0:18.7
Time
1:33.5
Pace
9
Calories
61
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 180m |
| Overall Time | 0:28.7 |
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 35 |
| Stroke Count | 20 |
| Drag Factor | 114 |
March 08, 2024 14:07:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 35 | 61 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 35 | 61 |
| r80m |
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Workout Graph
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