Arek Were 550m BikeErg
550m
Meters
1:45.5
Time
3:11.8
Pace
13
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| RPM | 55 |
| Revolution Count | 97 |
| Power/kg | 0.44 |
| Drag Factor | 62 |
March 08, 2024 14:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:45.5 | 550m | 3:11.8 | 50 | 470 | 55 |
| 0:42.8 | 200m | 3:34.0 | 36 | 422 | 49 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 74 |
| 0:34.4 | 550m | 3:49.3 | 29 | 399 | 47 |
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Workout Graph
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