Arek Were 2x10c/0:10r SkiErg
203m
Meters
0:41.7
Time
1:42.7
Pace
20
Calories
65
Heart Rate
Rest Distance | 142m |
---|---|
Rest Time | 0:20.0 |
Overall Distance | 345m |
Overall Time | 1:01.7 |
Average Watts | 323 |
---|---|
Calories Per Hour | 1411 |
Stroke Rate | 36 |
Stroke Count | 45 |
Drag Factor | 145 |
March 08, 2024 14:35:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:41.7 | 203m | 1:42.7 | 323 | 1411 | 36 | 65 |
0:23.6 | 116m | 1:41.7 | 333 | 1444 | 33 | 65 |
0:18.1 | 86m | 1:45.2 | 300 | 1333 | 40 | 66 |
r142m |
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Workout Graph
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