Arek Were 50c SkiErg
580m
Meters
2:32.1
Time
2:11.1
Pace
50
Calories
65
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 31 |
| Stroke Count | 79 |
| Drag Factor | 185 |
March 08, 2024 15:05:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.1 | 580m | 2:11.1 | 155 | 834 | 31 | 65 |
| 0:09.0 | 49m | 1:31.8 | 452 | 1855 | 47 | 69 |
| 0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 | 69 |
| 0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 | 69 |
| 0:04.9 | 34m | 1:12.0 | 935 | 3519 | 61 | 67 |
| 0:09.3 | 50m | 1:33.0 | 435 | 1797 | 45 | 64 |
| 0:12.4 | 60m | 1:43.3 | 317 | 1391 | 44 | 63 |
| 0:33.7 | 95m | 2:57.3 | 63 | 515 | 21 | 63 |
| 0:36.5 | 99m | 3:04.3 | 56 | 492 | 23 | 66 |
| 0:31.6 | 89m | 2:57.5 | 63 | 515 | 25 | 62 |
| 0:04.9 | 34m | 1:12.0 | 935 | 3519 | 61 | 64 |
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Workout Graph
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