Arek Were 15000m BikeErg
15,000m
Meters
43:38.8
Time
2:54.5
Pace
388
Calories
56
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 61 |
| Revolution Count | 2652 |
| Power/kg | 0.58 |
| Drag Factor | 62 |
March 13, 2024 10:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:38.8 | 15,000m | 2:54.5 | 66 | 526 | 61 | 56 |
| 8:13.1 | 3,000m | 2:44.3 | 79 | 571 | 64 | 54 |
| 9:08.0 | 6,000m | 3:02.6 | 57 | 497 | 58 | 50 |
| 7:05.8 | 9,000m | 2:21.9 | 122 | 721 | 75 | 50 |
| 9:53.2 | 12,000m | 3:17.7 | 45 | 455 | 54 | 71 |
| 9:18.7 | 15,000m | 3:06.2 | 54 | 486 | 57 | 59 |
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Workout Graph
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