Arek Were 5000m BikeErg
5,000m
Meters
14:00.9
Time
2:48.1
Pace
129
Calories
62
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 63 |
| Revolution Count | 884 |
| Power/kg | 0.65 |
| Drag Factor | 62 |
March 13, 2024 11:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.9 | 5,000m | 2:48.1 | 74 | 553 | 63 | 62 |
| 2:59.9 | 1,000m | 2:59.9 | 60 | 506 | 59 | 63 |
| 3:00.8 | 2,000m | 3:00.8 | 59 | 503 | 59 | 66 |
| 3:05.3 | 3,000m | 3:05.3 | 55 | 489 | 57 | 63 |
| 2:27.4 | 4,000m | 2:27.4 | 109 | 676 | 72 | 63 |
| 2:27.5 | 5,000m | 2:27.5 | 109 | 675 | 72 | 59 |
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Workout Graph
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