Arek Were 15:37 row
4,383m
Meters
15:37.2
Time
1:46.9
Pace
334
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 35 |
| Stroke Count | 553 |
| Drag Factor | 155 |
March 15, 2024 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.2 | 4,383m | 1:46.9 | 286 | 1285 | 35 |
| 5:00.0 | 1,443m | 1:43.9 | 312 | 1372 | 37 |
| 10:00.0 | 1,418m | 1:45.7 | 296 | 1317 | 35 |
| 15:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 35 |
| 15:37.2 | 160m | 1:56.2 | 223 | 1066 | 29 |
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Workout Graph
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