Arek Were 13:09 row
3,500m
Meters
13:09.6
Time
1:52.8
Pace
253
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 34 |
| Stroke Count | 452 |
| Drag Factor | 167 |
March 15, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.6 | 3,500m | 1:52.8 | 244 | 1139 | 34 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 32 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 33 |
| 13:09.6 | 980m | 1:36.7 | 387 | 1630 | 40 |
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Workout Graph
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