Arek Were 16:16 SkiErg
4,555m
Meters
16:16.0
Time
1:47.1
Pace
359
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 35 |
| Stroke Count | 575 |
| Drag Factor | 165 |
March 15, 2024 15:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.0 | 4,555m | 1:47.1 | 285 | 1279 | 35 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 32 |
| 10:00.0 | 1,472m | 1:41.9 | 331 | 1438 | 37 |
| 15:00.0 | 1,609m | 1:33.2 | 432 | 1786 | 38 |
| 16:16.0 | 249m | 2:32.6 | 98 | 638 | 31 |
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Workout Graph
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