Arek Were 18:19 row
4,760m
Meters
18:19.8
Time
1:55.5
Pace
332
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 34 |
| Stroke Count | 639 |
| Drag Factor | 167 |
March 15, 2024 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.8 | 4,760m | 1:55.5 | 227 | 1081 | 34 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 33 |
| 10:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 37 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 35 |
| 18:19.8 | 823m | 2:01.3 | 196 | 973 | 34 |
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Workout Graph
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