Arek Were 14:44 row
4,095m
Meters
14:44.0
Time
1:47.9
Pace
317
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 36 |
| Stroke Count | 533 |
| Drag Factor | 166 |
March 15, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.0 | 4,095m | 1:47.9 | 278 | 1257 | 36 |
| 5:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 38 |
| 10:00.0 | 1,604m | 1:33.5 | 428 | 1772 | 38 |
| 14:44.0 | 1,155m | 2:02.9 | 188 | 948 | 33 |
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Workout Graph
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