Arek Were 16:44 row
4,598m
Meters
16:44.7
Time
1:49.2
Pace
348
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 35 |
| Stroke Count | 598 |
| Drag Factor | 173 |
March 16, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.7 | 4,598m | 1:49.2 | 268 | 1223 | 35 |
| 5:00.0 | 1,547m | 1:36.9 | 384 | 1621 | 40 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 32 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 35 |
| 16:44.7 | 539m | 1:37.1 | 382 | 1614 | 38 |
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Workout Graph
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