Arek Were 17:14 row
4,621m
Meters
17:14.0
Time
1:51.8
Pace
338
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 34 |
| Stroke Count | 602 |
| Drag Factor | 169 |
March 16, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:14.0 | 4,621m | 1:51.8 | 250 | 1160 | 34 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 33 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 32 |
| 15:00.0 | 1,511m | 1:39.2 | 358 | 1531 | 38 |
| 17:14.0 | 632m | 1:46.0 | 294 | 1311 | 39 |
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Workout Graph
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