Arek Were 22:23 row
5,493m
Meters
22:23.8
Time
2:02.3
Pace
359
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 32 |
| Stroke Count | 721 |
| Drag Factor | 162 |
March 16, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.8 | 5,493m | 2:02.3 | 191 | 958 | 32 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 |
| 10:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 34 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 34 |
| 22:23.8 | 618m | 1:56.3 | 222 | 1064 | 35 |
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Workout Graph
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