Arek Were 14:39 row
4,232m
Meters
14:39.3
Time
1:43.8
Pace
337
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 36 |
| Stroke Count | 537 |
| Drag Factor | 170 |
March 16, 2024 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:39.3 | 4,232m | 1:43.8 | 312 | 1374 | 36 |
| 5:00.0 | 1,399m | 1:47.2 | 284 | 1277 | 37 |
| 10:00.0 | 1,574m | 1:35.2 | 404 | 1691 | 39 |
| 14:39.3 | 1,260m | 1:50.8 | 257 | 1184 | 34 |
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Workout Graph
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