Arek Were 16:48 row
4,076m
Meters
16:48.5
Time
2:03.7
Pace
264
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 32 |
| Stroke Count | 538 |
| Drag Factor | 163 |
March 16, 2024 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.5 | 4,076m | 2:03.7 | 185 | 936 | 32 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 33 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 33 |
| 16:48.5 | 457m | 1:58.7 | 209 | 1020 | 34 |
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Workout Graph
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