Arek Were 16:48 SkiErg
4,458m
Meters
16:48.3
Time
1:53.0
Pace
316
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 33 |
| Stroke Count | 562 |
| Drag Factor | 160 |
March 16, 2024 22:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.3 | 4,458m | 1:53.0 | 242 | 1132 | 33 |
| 5:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 35 |
| 10:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 35 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 31 |
| 16:48.3 | 450m | 2:00.3 | 201 | 991 | 32 |
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Workout Graph
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