Arek Were 21:56 row
5,624m
Meters
21:56.0
Time
1:56.9
Pace
390
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 33 |
| Stroke Count | 741 |
| Drag Factor | 162 |
March 16, 2024 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.0 | 5,624m | 1:56.9 | 219 | 1052 | 33 |
| 5:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 36 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 |
| 15:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 35 |
| 20:00.0 | 1,416m | 1:45.9 | 294 | 1313 | 35 |
| 21:56.0 | 415m | 2:19.7 | 128 | 741 | 29 |
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Workout Graph
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