Arek Were 23:04 SkiErg
5,984m
Meters
23:04.8
Time
1:55.7
Pace
423
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 34 |
| Stroke Count | 802 |
| Drag Factor | 167 |
March 16, 2024 23:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.8 | 5,984m | 1:55.7 | 226 | 1077 | 34 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 34 |
| 10:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 35 |
| 15:00.0 | 1,507m | 1:39.5 | 355 | 1521 | 39 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 35 |
| 23:04.8 | 638m | 2:24.8 | 115 | 696 | 29 |
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Workout Graph
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