Arek Were 23:03 row
6,196m
Meters
23:03.2
Time
1:51.6
Pace
462
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 34 |
| Stroke Count | 805 |
| Drag Factor | 171 |
March 16, 2024 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.2 | 6,196m | 1:51.6 | 252 | 1166 | 34 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 32 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 |
| 15:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 36 |
| 20:00.0 | 1,610m | 1:33.1 | 433 | 1789 | 40 |
| 23:03.2 | 873m | 1:44.9 | 303 | 1342 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.