Areczekaшофйцук Wereszczaka 15:42 SkiErg
4,054
Meters
15:42.6
Time
1:56.2
Pace
296
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 34 |
| Stroke Count | 535 |
| Drag Factor | 164 |
March 18, 2024 11:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:42.6 | 4,054 | 1:56.2 | 223 | 1130 | 296 | 34 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 32 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 31 |
| 15:00.0 | 1,550 | 1:36.7 | 386 | 1620 | 135 | 38 |
| 15:42.6 | 255 | 1:23.5 | 601 | 2281 | 27 | 45 |
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Workout Graph
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