34x100m/0:10r SkiErg on March 18, 2024

Arek Were 34x100m/0:10r SkiErg

3,400m

Meters

12:58.7

Time

1:54.5

Pace

278

Calories

Workout
SkiErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
12:58.7	3,400m	1:54.5	233	1102	34
0:15.2	100m	1:16.0	797	3044	47
0:32.0	100m	2:40.0	85	594	24
0:18.8	100m	1:34.0	421	1750	35
0:19.6	100m	1:38.0	372	1579	43
0:28.7	100m	2:23.5	118	707	29
0:14.2	100m	1:11.0	978	3665	51
0:28.4	100m	2:22.0	122	720	30
0:27.8	100m	2:19.0	130	748	28
0:14.1	100m	1:10.5	999	3737	51
0:20.2	100m	1:41.0	340	1469	44
0:29.2	100m	2:26.0	112	687	33
0:27.2	100m	2:16.0	139	778	31
0:14.9	100m	1:14.5	846	3213	48
0:37.1	100m	3:05.5	55	488	24
0:18.9	100m	1:34.5	415	1727	35
0:19.9	100m	1:39.5	355	1522	42
0:27.2	100m	2:16.0	139	778	26
0:21.0	100m	1:45.0	302	1340	43
0:19.3	100m	1:36.5	389	1640	37
0:36.6	100m	3:03.0	57	496	23
0:15.2	100m	1:16.0	797	3044	43
0:30.9	100m	2:34.5	95	626	25
0:22.9	100m	1:54.5	233	1102	42
0:33.8	100m	2:49.0	73	549	25
0:15.5	100m	1:17.5	752	2887	50
0:18.4	100m	1:32.0	449	1846	36
0:14.2	100m	1:11.0	978	3665	51
0:14.2	100m	1:11.0	978	3665	51
0:29.1	100m	2:25.5	114	691	33
0:20.3	100m	1:41.5	335	1451	44
0:32.6	100m	2:43.0	81	578	24
0:25.8	100m	2:09.0	163	861	28
0:21.1	100m	1:45.5	298	1325	37
0:14.3	100m	1:11.5	958	3595	51
	r1,744m

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