Arek Were 250m SkiErg
250m
Meters
0:56.3
Time
1:52.6
Pace
17
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 31 |
| Stroke Count | 29 |
| Drag Factor | 115 |
March 18, 2024 12:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.3 | 250m | 1:52.6 | 245 | 1143 | 31 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 26 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 |
| 0:09.5 | 250m | 1:35.0 | 408 | 1704 | 38 |
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Workout Graph
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