Arek Were 44c BikeErg
1,374m
Meters
4:07.9
Time
3:00.4
Pace
44
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 58 |
| Revolution Count | 243 |
| Power/kg | 0.53 |
| Drag Factor | 62 |
March 18, 2024 12:35:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:07.9 | 1,374m | 3:00.4 | 60 | 505 | 58 |
| 1:18.7 | 361m | 3:38.0 | 34 | 416 | 48 |
| 1:22.1 | 363m | 3:46.1 | 30 | 404 | 48 |
| 0:27.4 | 259m | 1:45.7 | 296 | 1317 | 98 |
| 0:42.6 | 269m | 2:38.3 | 88 | 603 | 68 |
| 0:17.1 | 123m | 2:19.0 | 130 | 748 | 77 |
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Workout Graph
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