Arek Were 455m BikeErg
455m
Meters
1:31.8
Time
3:21.7
Pace
9
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| RPM | 52 |
| Revolution Count | 80 |
| Power/kg | 0.38 |
| Drag Factor | 62 |
March 18, 2024 12:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:31.8 | 455m | 3:21.7 | 43 | 446 | 52 |
| 0:23.6 | 100m | 3:56.0 | 27 | 391 | 43 |
| 0:27.8 | 200m | 4:38.0 | 16 | 356 | 39 |
| 0:18.4 | 300m | 3:04.0 | 56 | 493 | 59 |
| 0:14.1 | 400m | 2:21.0 | 125 | 729 | 72 |
| 0:07.8 | 455m | 2:21.8 | 123 | 722 | 77 |
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Workout Graph
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