5000m BikeErg on March 18, 2024

Arek Were 5000m BikeErg

5,000m

Meters

14:32.0

Time

2:54.4

Pace

114

Calories

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	RPM
14:32.0	5,000m	2:54.4	66	527	60
0:19.6	100m	3:16.0	46	459	52
0:23.6	200m	3:56.0	27	391	46
0:29.9	300m	4:59.0	13	345	36
0:17.7	400m	2:57.0	63	517	58
0:17.7	500m	2:57.0	63	517	61
0:31.8	600m	5:18.0	11	337	34
0:33.1	700m	5:31.0	10	333	31
0:14.1	800m	2:21.0	125	729	76
0:20.7	900m	3:27.0	39	435	52
0:23.6	1,000m	3:56.0	27	391	43
0:17.7	1,100m	2:57.0	63	517	61
0:11.6	1,200m	1:56.0	224	1071	93
0:10.6	1,300m	1:46.0	294	1311	96
0:22.1	1,400m	3:41.0	32	411	49
0:14.1	1,500m	2:21.0	125	729	76
0:16.7	1,600m	2:47.0	75	558	61
0:17.7	1,700m	2:57.0	63	517	61
0:14.3	1,800m	2:23.0	120	711	75
0:10.6	1,900m	1:46.0	294	1311	102
0:24.7	2,000m	4:07.0	23	379	41
0:14.1	2,100m	2:21.0	125	729	76
0:11.9	2,200m	1:59.0	208	1014	91
0:10.6	2,300m	1:46.0	294	1311	96
0:13.1	2,400m	2:11.0	156	835	82
0:16.9	2,500m	2:49.0	73	549	64
0:17.8	2,600m	2:58.0	62	513	57
0:10.6	2,700m	1:46.0	294	1311	102
0:10.6	2,800m	1:46.0	294	1311	102
0:10.6	2,900m	1:46.0	294	1311	96
0:15.2	3,000m	2:32.0	100	643	71
0:20.8	3,100m	3:28.0	39	433	52
0:14.8	3,200m	2:28.0	108	671	69
0:10.6	3,300m	1:46.0	294	1311	102
0:21.1	3,400m	3:31.0	37	428	51
0:23.6	3,500m	3:56.0	27	391	43
0:23.6	3,600m	3:56.0	27	391	46
0:19.6	3,700m	3:16.0	46	459	55
0:14.1	3,800m	2:21.0	125	729	76
0:14.1	3,900m	2:21.0	125	729	72
0:16.2	4,000m	2:42.0	82	583	67
0:20.4	4,100m	3:24.0	41	441	53
0:20.0	4,200m	3:20.0	44	450	51
0:14.3	4,300m	2:23.0	120	711	76
0:10.6	4,400m	1:46.0	294	1311	102
0:24.4	4,500m	4:04.0	24	382	42
0:17.8	4,600m	2:58.0	62	513	61
0:11.6	4,700m	1:56.0	224	1071	93
0:10.6	4,800m	1:46.0	294	1311	96
0:14.1	4,900m	2:21.0	125	729	76
0:26.2	5,000m	4:22.0	19	366	41

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