Arek Were 250m BikeErg
250m
Meters
0:32.9
Time
2:11.6
Pace
6
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 80 |
| Revolution Count | 44 |
| Power/kg | 1.36 |
| Drag Factor | 62 |
March 18, 2024 20:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:32.9 | 250m | 2:11.6 | 154 | 828 | 80 |
| 0:17.0 | 100m | 2:50.0 | 71 | 545 | 60 |
| 0:10.6 | 200m | 1:46.0 | 294 | 1311 | 102 |
| 0:05.3 | 250m | 1:46.0 | 294 | 1311 | 102 |
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Workout Graph
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