Arek Were 10:36 BikeErg
3,598m
Meters
10:36.6
Time
2:56.9
Pace
84
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 67 |
| Revolution Count | 636 |
| Power/kg | 0.56 |
| Drag Factor | 62 |
March 19, 2024 12:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:36.6 | 3,598m | 2:56.9 | 63 | 517 | 67 |
| 1:24.2 | 400m | 3:30.5 | 38 | 429 | 59 |
| 2:27.8 | 400m | 2:39.0 | 87 | 599 | 75 |
| 3:43.2 | 400m | 3:08.5 | 52 | 479 | 63 |
| 4:25.6 | 400m | 1:46.0 | 294 | 1311 | 99 |
| 5:23.9 | 400m | 2:25.7 | 113 | 689 | 75 |
| 6:31.5 | 400m | 2:49.0 | 73 | 549 | 67 |
| 7:42.3 | 400m | 2:57.0 | 63 | 517 | 62 |
| 9:07.0 | 400m | 3:31.7 | 37 | 426 | 57 |
| 10:36.5 | 398m | 3:44.8 | 31 | 405 | 48 |
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Workout Graph
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