Arek Were 1600m BikeErg
1,600m
Meters
5:02.1
Time
3:08.8
Pace
40
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| RPM | 3 |
| Revolution Count | 282 |
| Power/kg | 0.46 |
| Drag Factor | 62 |
March 20, 2024 09:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:02.1 | 1,600m | 3:08.8 | 52 | 478 | 3 |
| 1:07.2 | 400m | 2:48.0 | 74 | 554 | 62 |
| 1:04:00.0 | 800m | 2:40:00.0 | 0 | 300 | 0 |
| 1:07.2 | 1,200m | 2:48.0 | 74 | 554 | 62 |
| 1:41.4 | 1,600m | 4:13.5 | 21 | 373 | 42 |
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Workout Graph
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