Arek Were 4:00 SkiErg
1,091m
Meters
4:00.0
Time
1:49.9
Pace
79
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 165 |
March 20, 2024 09:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 35 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 37 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 36 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 30 |
| 4:00.0 | 289m | 1:43.8 | 313 | 1376 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.