Arek Were 1:23:54 SkiErg
22,431m
Meters
1:23:54.7
Time
1:52.2
Pace
1627
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 34 |
| Stroke Count | 2927 |
| Drag Factor | 60 |
March 20, 2024 11:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:54.7 | 22,431m | 1:52.2 | 248 | 1152 | 34 |
| 10:00.0 | 2,736m | 1:49.6 | 265 | 1213 | 36 |
| 20:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 33 |
| 30:00.0 | 2,424m | 2:03.7 | 185 | 935 | 31 |
| 40:00.0 | 2,699m | 1:51.1 | 255 | 1177 | 35 |
| 50:00.0 | 2,658m | 1:52.8 | 243 | 1137 | 35 |
| 1:00:00.0 | 2,717m | 1:50.4 | 260 | 1194 | 36 |
| 1:10:00.0 | 2,938m | 1:42.1 | 329 | 1431 | 37 |
| 1:20:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 34 |
| 1:23:54.7 | 993m | 1:58.1 | 212 | 1029 | 33 |
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Workout Graph
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