Arek Were 1:04:50 BikeErg
22,353m
Meters
1:04:50.8
Time
2:54.0
Pace
573
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 61 |
| Revolution Count | 3952 |
| Power/kg | 0.58 |
| Drag Factor | 62 |
March 20, 2024 11:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:04:50.8 | 22,353m | 2:54.0 | 66 | 528 | 61 |
| 5:00.0 | 1,536m | 3:15.3 | 47 | 461 | 54 |
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 75 |
| 15:00.0 | 1,692m | 2:57.3 | 63 | 516 | 60 |
| 20:00.0 | 1,459m | 3:25.6 | 40 | 438 | 52 |
| 25:00.0 | 1,679m | 2:58.6 | 61 | 511 | 59 |
| 30:00.0 | 1,909m | 2:37.1 | 90 | 610 | 67 |
| 35:00.0 | 1,608m | 3:06.5 | 54 | 485 | 57 |
| 40:00.0 | 1,914m | 2:36.7 | 91 | 612 | 68 |
| 45:00.0 | 1,567m | 3:11.4 | 50 | 471 | 55 |
| 50:00.0 | 1,743m | 2:52.1 | 69 | 536 | 62 |
| 55:00.0 | 1,769m | 2:49.5 | 72 | 546 | 63 |
| 1:00:00.0 | 1,804m | 2:46.2 | 76 | 561 | 64 |
| 1:04:50.8 | 1,552m | 3:07.3 | 53 | 483 | 57 |
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Workout Graph
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