Arek Were 256m row
256m
Meters
0:46.5
Time
1:30.8
Pace
25
Calories
| Average Watts | 467 |
|---|---|
| Calories Per Hour | 1907 |
| Stroke Rate | 43 |
| Stroke Count | 34 |
| Drag Factor | 219 |
March 20, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.5 | 256m | 1:30.8 | 467 | 1907 | 43 |
| 0:34.2 | 200m | 1:25.5 | 560 | 2227 | 47 |
| 0:12.3 | 256m | 1:49.8 | 264 | 1209 | 34 |
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Workout Graph
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