Arek Were 28:39 row
7,358m
Meters
28:39.6
Time
1:56.8
Pace
514
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 34 |
| Stroke Count | 979 |
| Drag Factor | 164 |
March 20, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:39.6 | 7,358m | 1:56.8 | 219 | 1054 | 34 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 32 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 35 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 32 |
| 20:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 35 |
| 25:00.0 | 1,532m | 1:37.9 | 373 | 1583 | 41 |
| 28:39.6 | 829m | 2:12.4 | 151 | 818 | 29 |
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Workout Graph
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