Arek Were 5x25c/0:10r BikeErg
4,121m
Meters
11:12.1
Time
2:43.0
Pace
125
Calories
| Rest Distance | 875m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 4,996m |
| Overall Time | 12:02.1 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 64 |
| Revolution Count | 880 |
| Power/kg | 0.71 |
| Drag Factor | 62 |
March 22, 2024 16:29:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:12.1 | 4,121m | 2:43.0 | 81 | 577 | 64 | |
| 1:57.3 | 752m | 2:35.9 | 92 | 617 | 68 | |
| 2:00.9 | 832m | 2:25.3 | 114 | 692 | 72 | |
| 1:58.2 | 793m | 2:29.0 | 106 | 663 | 71 | |
| 2:47.5 | 872m | 3:12.0 | 49 | 469 | 55 | |
| 2:28.3 | 873m | 2:49.8 | 71 | 545 | 62 | |
| r875m |
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Workout Graph
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