Arek Were 250m SkiErg
250m
Meters
1:13.0
Time
2:26.0
Pace
13
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 35 |
| Drag Factor | 172 |
March 23, 2024 18:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.0 | 250m | 2:26.0 | 112 | 687 | 28 |
| 0:33.5 | 100m | 2:47.5 | 74 | 556 | 25 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 36 |
| 0:14.4 | 250m | 2:24.0 | 117 | 703 | 25 |
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Workout Graph
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