Arek Were 250m SkiErg
250m
Meters
1:10.6
Time
2:21.2
Pace
17
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 32 |
| Drag Factor | 165 |
March 23, 2024 18:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.6 | 250m | 2:21.2 | 124 | 727 | 28 |
| 0:36.4 | 100m | 3:02.0 | 58 | 499 | 23 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 29 |
| 0:07.2 | 250m | 1:12.0 | 938 | 3527 | 50 |
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Workout Graph
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