Areczekaшофйцук Wereszczaka 3:00 BikeErg
1,028
Meters
3:00.0
Time
2:55.0
Pace
26
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 60 |
| Revolution Count | 181 |
| Drag Factor | 62 |
March 23, 2024 19:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,028 | 2:55.0 | 65 | 520 | 26 | 60 |
| 1:00.0 | 408 | 2:27.0 | 110 | 660 | 11 | 72 |
| 2:00.0 | 256 | 3:54.3 | 27 | 360 | 6 | 45 |
| 3:00.0 | 364 | 2:44.8 | 78 | 540 | 9 | 64 |
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Workout Graph
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